30 Weight Watchers Freestyle Zero Point Meals and Snacks


    • Hard boiled eggs
    • Fruit salad
    • Greek yogurt with frozen, thawed fruit
    • Lettuce wraps with chicken breast
    • Edamame
    • Tofu cubes – oven roasted or glazed with Buffalo sauce
    • Vegetables and dip (Mix plain, non-fat Greek yogurt with 1 packet dry Ranch dressing mix)
    • Free deviled eggs (use plain Greek yogurt in place of mayo in your favorite recipe)
    • Black bean dip (mash black beans, add salsa) with vegetables
    • Corn on the cob
    • Applesauce
    • Three bean salad (beans, vinegar, spices, and sweetener if desired)

What are your favorite Weight Watchers Freestyle zero point meals and snacks? Share your ideas in the comments below.

With over 200 foods to choose from, there’s always something delicious to eat.

Here it is: an expanded list of all 200+ zero Points foods.* The foods on this list form the foundation of a healthy eating pattern, so you don’t need to weigh, measure, or track any of them. Enjoy!

  • Apples
  • Applesauce, unsweetened
  • Apricots
  • Arrowroot
  • Artichoke hearts
  • Artichokes
  • Arugula
  • Asparagus
  • Bamboo shoots
  • Banana
  • Beans: including adzuki, black, broad (fava), butter, cannellini, cranberry (Roman), green, garbanzo (chickpeas), great northern, kidney, lima, lupini, mung, navy, pink, pinto, small white, snap, soy, string, wax, white
  • Beans, refried, fat-free, canned
  • Beets
  • Berries, mixed
  • Blackberries
  • Blueberries
  • Broccoli
  • Broccoli rabe
  • Broccoli slaw
  • Broccolini


To Top