Heavenly Halibut

Serves 8

Ingredients

  • 1⁄2 cup parmesan cheese, grated
  • 1⁄4 cup butter, softened
  • 3 tbsp mayonnaise
  • 2 tbsp lemon juice
  • 3 tbsp green onion, chopped
  • 1⁄4 tsp salt
  • 1 dash hot pepper sauce
  • 2 lb skinless halibut fillet

Directions

  1. Preheat the oven broiler. Grease a baking dish.
  2. In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  3. Arrange the halibut fillets in the prepared baking dish.
  4. Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutritional Information

  • Serving Size: 1/8 of a recipe
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories 235
  • Calories from Fat 125
  • Total Fat 14g
  • Saturated Fat 6g
  • Cholesterol 58mg
  • Sodium 282mg
  • Potassium 530mg
  • Total Carbohydrate 1g
  • Dietary Fiber 0g
  • Sugars 0g
  • Protein 26g
  • 6 Smart Points