Slow Cooker Jerk Turkey Soup

Slow Cooker Jerk Turkey Soup

Ingredients

  • 1⁄4 tsp ground allspice
  • 1⁄4 tsp cayenne pepper
  • 1⁄2 tsp ground ginger
  • 1⁄2 tsp garlic salt
  • 1⁄2 tsp black pepper, divided
  • 1 lb skinless boneless turkey breast , cut into 1 inch chunks
  • 1 medium clove garlic, minced
  • 1 medium onion, chopped
  • 14 1⁄2 oz fire-roasted diced tomatoes with green chili pepper, undrained
  • 15 oz canned black beans, drained and rinsed
  • 2 cup chicken broth
  • 1⁄2 tsp table salt
  • 1 tbsp fresh lime juice
  • 2 tbsp fresh cilantro, minced

Directions

  1. Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon black pepper in a medium bowl.
  2. Add turkey and toss to coat; set aside for 15 minutes.
  3. Place turkey in a 5 quart slow cooker and any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
  4. Cover and cook on Low setting for 6 to 7 hours.
  5. Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.

Per serving: 4 SmartPoints; 5 PointsPlus; 3 POINTS (old)

Serving Size: 1 (322 g)

Servings Per Recipe: 6