Sticky Chicken

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4 boneless chicken breast
12 cup ketchup
3 tbsp brown sugar
2 tbsp vinegar
2 tbsp Worcestershire sauce
2 tsp dry mustard


  1. Put chicken in baking dish.
  2. Mix the 6 remaining ingredients, spoon over chicken.
  3. Bake uncovered to 350° Fahrenheit for 40 minutes or more.

Inspired by

Nutritional Information

Serving Size: 1 (202 g) | Servings Per Recipe: 4 | SmartPoints: 10 | PointsPlus: 9 | Points old: 8

Calories 331
Calories from Fat 124
Total Fat 14g
Saturated Fat 4g
Cholesterol 93mg
Sodium 512mg
Total Carbohydrate 20g
Dietary Fiber 0g
Sugars 18g
Protein 31g